Alastair and Lani discuss sprinting to their word counts, what to do when your story isn’t working, setting goals for NaNo, and respecting your process.

Today’s Fat Orange Cat: gagged and bound.

Download the .mp3 here, or subscribe via RSS, find us on iTunes, YouTube, Tumblr, Facebook or Stitcher — or, of course, right here on StoryWonk.com!

Our theme music is by the fantastic Josh Woodward. StoryWonk NaNo is a StoryWonk production by Lani Diane Rich and Alastair Stephens, and is released under a Creative Commons Attribution-NonCommercial-Sharealike license.

Thanks for listening!